Protein can be found in many foods ... and potassium. Tuna also has antioxidant properties due to its high amounts of selenium. Just 3.5 oz (100 g) contains 196% of the Daily Value.

This tuna pack offers a balanced taste with an optimum amount of salt ... offering 150 calories. A single can provides 19g of protein, 8g of fat, 25mg of cholesterol, and 270mg of sodium.

The global canned tuna market is expected to expand significantly, growing from USD 11,158.4 million in 2025 to USD 17,832.6 ...