I trade my usual chicken and spinach salad for warming soups and stews to make sure I'm eating lots of protein and plenty of ...

In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

Adding canned tuna to your macaroni salad not only elevates the flavor, offering complexity and savory depth, and gives a ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

I’ve been known to mix a can—which has about 20 grams of protein—with canned beans, a drizzle of olive oil, a squeeze of ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Tuna Pasta Salad Tuna pasta salad is a great make-ahead option. Combine cooked whole-grain pasta (about 6 grams of protein per cooked cup) with a 3-ounce portion of canned tuna (22 grams of ...

10. Tuna, avocado, and crackers Angelone likes to combine half a can of tuna (which has 16.5 grams of protein), with smashed avocado and put it on whole grain crackers for a high-protein snack ...