Looking for a fresh way to work out your upper body? Hot Pilates exercises to tone your arms might just be the answer you've ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

Here are some yoga poses to tone your arms. Come summer and you want to flaunt your toned arms. But how do you get that toned and chiselled look in a short time? Read on to know more about the ...

Get ready to build stronger and more defined arms by adding these exercises to your weekly workouts. Caley Crawford, director of education for fitness chain Row House, recommends picking a couple ...

Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat. Instagram user and fitness influencer Carla ...

But a noticeable feature of both ensembles were Renee's perfectly toned arms - and it appears they are her red carpet secret weapon. The actress is known for her gym dedication and has admitted ...

While having toned biceps is certainly a flex—literally—that’s not the only muscle you should work on arm day. To build all-around upper-body strength (oh, and gain even more muscle ...

In a recent video, she dropped a 10-minute workout routine that will help you tone your arms. Let's look at the exercises she suggested. Saachi used to weigh 99 kg, and she managed to lose 41 kg.

Elizabeth Colen is here for Move it Monday. Today, she is leading Megan and Jamarcus through a workout that is sure to build strong arms!

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs doesn’t have to be complicated. A mix of strength training and ...