Lizzo is opening up about the lifestyle overhaul that helped her hit her health goals — and why she's never felt better. In ...

Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Lizzo made honest confession about what helped her lose weight and transform into a much slimmer body.Lizzo shared in an ...

The popular singer is finally sharing some secrets behind her amazing weight loss journey and we're taking notes!

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

When it comes to her weight loss journey, these three meals are "Good as Hell" for Lizzo. The performer, whose real name is ...

Diet goes hand-in-hand with exercise when it comes to weight loss. But cutting calories should not mean cutting down on the nutritious foods that your body, especially your skin, needs.

While the makers of Ozempic have stated that its GLP-1 medication was not made to be used as a weight loss drug, nor should ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer calories and avoid feeling deprived.

From chicken sausage and cauliflower hash brown to turkey meatloaf with cauliflower mashed potatoes, here's all you need to ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...