Doctors name 10 foods that can lower blood pressure - including surprising sweet treat
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...
All the Michelin star restaurants in Surrey including debut winner as 2025 guide announced
The Michelin Guide Great Britain and Ireland has has been revealed and it now features four Michelin star restaurants in ...
Combination of vital vitamins could make you look younger and prevent cancer
Clinical studies have shown that reduced calorie intake can slow down the ageing process in humans. In addition to this, the ...
Disappearance of Surrey schoolgirl Ruth Wilson deepens after shocking revelation about mum's death
Ruth Wilson was just 16 when she disappeared after getting out of a taxi in a remote woodland area in Surrey while on her way ...
Doctor explains what really happens when you hug someone - and people don't realise
A doctor has shared the reasons why hugs are so important and what a lack of regular physical human contact can actually do ...
BBC Morning Live doctor warns 'don't eat this' or risk 'dangerous' medication side effects
The doctor - a regular on BBC Morning Live - said you need to pay attention to what you eat while on medication ...
One food has same protein amount as meat but few people realise — it's not eggs!
He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...
Risk of seven types of cancer is increased with one drink
It is one of few things we consume that scientists and official bodies say bluntly is a direct cause of cancer ...
Health alert issued over sweets and drinks containing banned substances linked to cancer 'flooding UK'
A number of popular imported fizzy drinks and sweets are said to contain illegal and banned ingredients in the UK, with the ...
Professor Tim Spector's simple bread hack can slash sugar spikes and boost health
Prof Spector, who is the founder of the Zoe health app, said: "Even bread can benefit from freezing. Sliced and stored in the ...
The Surrey area named among the 10 safest places to live in England and Wales
Waverley is the safest area to live in Surrey with a rate of 41 crimes per 1,000 population, or one crime for every 24 people. That makes it the seventh safest place to live in England and Wales ...
Healthy diet inspired by islands in the Pacific slashes blood sugar risks
Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...