Spotting the signs of a heart attack are something everyone needs to know. Experts warn someone dies of a heart attack every three minutes - but quick treatment can make a major difference. But while ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Andrew Lester entered a guilty plea to second-degree assault in a quick 10-minute court hearing Friday. Lester, 85, was ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

In two seasons, Jordan Love has shown he has the tools to make every play required from an NFL quarterback. But he must ...

I don’t know if I’ve ever been around a better teammate,” Michigan basketball head coach Dusty May said of Will Tschetter on Wednesday night.

This is an important study providing convincing evidence that increased blood pressure variability impairs myogenic tone and diminishes baroreceptor reflex. The study also provides evidence that blood ...

The Perry boys wrestling team won the Ohio High School Wrestling Coaches Association regional duals tournament. Read how it ...

Quick commerce platform Zepto has launched 10-minute returns and exchanges on the app, CEO Aadit Palicha announced in a social media post. The feature will be available on the app’s order history page ...