Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Llorenna decided to have a bit of fun with her boyfriend by asking him to test an act she claimed only girls could do. She ...

Mark Smith, who resigned from the Foreign Office, says senior British officials acknowledged 'the UK had exceeded the ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Manager Torey Lovullo met with the media on Friday, and gave some insight into high-leverage usage, his potential Opening Day Starter, and more. Lovullo said it's tough to pick a closer in Spring ...

How do you follow the best postseason run in program history? That's the challenge for Wes Carroll and UE baseball.

Swarms of weaponized unmanned surface vessels have proven formidable weapons in the Black and Red Seas. Can the US military ...

Representing your country is a special honour; one that deserves a fitting look. It’s been five years since Kevin Lankinen ...

Space-based interceptors and "particle beams" are part of a new multi-billion-dollar Trump order to build a new U.S. missile ...

The ruling goes against 18 nonresident defendants who moved to be dismissed. "This is about as established a precedent as you ...

Get ready for an absolute arm annihilation! This brutal arm workout is designed to push your biceps and triceps to their limits, leaving you pumped, sore, and stronger than ever. Whether you're ...