Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Llorenna decided to have a bit of fun with her boyfriend by asking him to test an act she claimed only girls could do. She ...

Mark Smith, who resigned from the Foreign Office, says senior British officials acknowledged 'the UK had exceeded the ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

A hearing, set for May, will focus on government's decision to continue exporting F-35 parts for Israeli fighter jets while ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

How do you follow the best postseason run in program history? That's the challenge for Wes Carroll and UE baseball.

Manager Torey Lovullo met with the media on Friday, and gave some insight into high-leverage usage, his potential Opening Day Starter, and more. Lovullo said it's tough to pick a closer in Spring ...

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

Swarms of weaponized unmanned surface vessels have proven formidable weapons in the Black and Red Seas. Can the US military ...

The big picture: When you think of Arm's processor designs, power efficiency is likely one of the first attributes that come to mind. The British chip firm's RISC architecture has long been ...

Representing your country is a special honour; one that deserves a fitting look. It’s been five years since Kevin Lankinen ...