Talking to kids and teens about food can be a challenge. You want them to be empowered to be the healthiest version of ...

Stay healthy this holiday season with simple tips like mindful eating, quick workouts and plenty of rest—all while enjoying ...

ITV's This Morning doctor Chris van Tulleken has shared insights on the one dietary item children should avoid. The ...

But their curiosity isn’t the only reason van Tulleken, who has three children aged seven, four and nine months, wants ...

Jefferson County High School Jasmine Change-Jones is named Georgia Science Teachers Association Teacher of the Year.

Van Tulleken shares a personal nugget, mentioning that his own kids never sip on soft drinks – highlighting it as the ...

Kenji's trick for better scrambled eggs goes something like this: Crack your eggs into a bowl, add however much salt you ...

The free meal program was at the heart of President Prabowo Subianto’s election campaign. The government is currently sparing ...

THESE are the top most-booked restaurants in Britain that are perfect for family dinners this Christmas season. From the best ...

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...