The 5 Best Foods to Eat to Prevent Kidney Stones, According to Experts These little guys are painful! Luckily, there are foods that can keep them at bay. Isabel Vasquez, RD, LDN.

Eat oxalates wisely. Foods high in this chemical may increase formation of kidney stones. If you’ve already had kidney stones, you may wish to reduce or eliminate oxalates from your diet completely.

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Here’s another one: In the past, people prone to kidney stones have been told to avoid high-oxalate foods, like spinach, rhubarb or peanuts. But those foods can be good for us in other ways ...

Dr. Leslie Spry likes to tell a story about one of his friends who thought he was a tough guy -- until the day his pal, a surgeon, ended up as a patient with a kidney stone. “He just kept ...

Researchers found that among over 28,000 U.S. adults, those with a lot of added sugars in their diet were 39% more likely to have a history of kidney stones than those who consumed the least sugar.

Hiding within many of our most nutritious foods is a naturally occurring compound that deserves more attention than it typically receives. Oxalic acid, also known as oxalate, exists in varying ...

That said, there are several different kinds of kidney stones, meaning there’s not always a one-size-fits-all kidney stone diet. To find the best foods for your unique needs, speak with your ...

That said, there are several different kinds of kidney stones, meaning there’s not always a one-size-fits-all kidney stone diet. To find the best foods for your unique needs, speak with your ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential ...