Scientists created a packaging solution that reduces mercury in canned tuna by up to 35%, making fish consumption safer. Fish ...
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...
I trade my usual chicken and spinach salad for warming soups and stews to make sure I'm eating lots of protein and plenty of ...
If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...
I’ve been known to mix a can—which has about 20 grams of protein—with canned beans, a drizzle of olive oil, a squeeze of ...
Adding canned tuna to your macaroni salad not only elevates the flavor, offering complexity and savory depth, and gives a ...