Q: What are kidney stones and how do I prevent them? Kidney stones are common, impacting approximately one in five men and ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Time Home Remedies That Actually Work appeared first on Reader's Digest Canada.

Nusrat Fateh Ali Khan—Trad Album” was all it said on the cover. “I was always browsing, and I would spend a lot of afternoons after lunch there,” Mullan says. “I knew that would be the ultimate find—a ...