Though we mainly talk about tins, anchovies are also frequently packaged in glass jars. As sardines and anchovies are different fish species that are usually processed differently, you can't ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Not to mention, a can of sardines is usually less expensive than a jar of specialty supplements. Canned sardines are a nutritional powerhouse. Not only are they an excellent source of protein ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

The Spanish call these tins “conservas”, and it’s the kind of trend for convenience food I can get behind – especially if the fish are sardines. Not only are these piscine paragons packed ...