While canned tuna often contains higher sodium levels than fresh fish, both offer several nutrients. First, look for fish packed in water for lower fat and sodium content. On the other hand, if you ...

The omega-3s in fish also lower triglyceride levels ... up your protein intake without adding too many calories to your diet, tuna is a great option. When you’re looking for a quick and easy ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

The bigger fish, such as pike, bass, and very large tuna, seem to contain more mercury because they eat smaller fish and almost immediately inherit those fish's mercury stores. The bad news ...

The Atlantic bluefin tuna is one of the largest ... And their voracious appetite and varied diet pushes their average size to a whopping 6.5 feet in length and 550 pounds, although much larger ...

Narrator: Wilcox says the fish is also handled better in Japan ... in the fat of a farm-raised tuna. Whereas a wild tuna has a varied diet, and has a much cleaner and milder flavor to the fat.