A US woman who was eating six tins of tuna a week to be 'healthy' was left with deadly mercury poisoning after consuming too ...

Do you know there are certain fish that, in a regular diet, control cholesterol levels in the body? Find out here.

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

Looking to up your protein intake through healthy, nutritious, seafood? Here is the fish with the most protein per pound, as ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...