Looking to up your protein intake through healthy, nutritious, seafood? Here is the fish with the most protein per pound, as ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before storms. See why it should be a kitchen staple in your household.

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...

Tuna is a species of saltwater fish that ranges in habitat from the Atlantic Ocean all the way to Indonesia. The most commonly known species of tuna in the United States are Skipjack, also known ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...