A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for herself. “It helps me portion my meals with accurate proportions of macros in ...

And while some common foods can be frozen, experts note that freezing should be done in a specific way to avoid ruining the ...

It focuses on a balanced variety of whole foods including ... healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

Check out the canned goods, too. "Beans, vegetables, tuna, chicken and jarred veggie or tomato sauces can be great staples,” ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Despite having survived the pandemic, social unrest, earthquakes and economic downturns, arguably Santa Monica’s favorite ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...