Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

I’m the person sitting next to you, asking impatiently if you’re going to eat your pickle. I order sandwiches just to get the ...

Use this ingredient in place of celery. It has all the bite of celery without any of the woes, and it's pantry-friendly for ...

In 2025, Whole Foods-related recalls have involved eggs, peanuts, milk, sulfites, and potential E. coli contamination—each capable of causing severe or life-threatening reactions.

Our city is still seeing the effects of this cyberattack, from shortages at stores like Market of Choice, the Eugene CHEF'STORE and Whole Foods to smaller grocers like Friendly St. Market.

Rival Foods looks to meet anti-UPF demand Founded in 2019 as a spinoff from Wageningen University & Research, Rival Foods is among several startups specialising in whole-cut meat alternatives. These ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

United Natural Foods (UNFI) said it is now able to receive orders and deliver products to grocery stores across North America after a cyberattack limited its ability to operate last week. Shoppers at ...