Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Use this ingredient in place of celery. It has all the bite of celery without any of the woes, and it's pantry-friendly for ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Fresh & Ready Foods is voluntarily recalling some ready-to-eat sandwiches and snack items sold in Arizona, California, Nevada and Washington. Photo Credit: Fresh & Ready Foods ...

You might love canned tuna -- but did you know there have been major tuna recalls over the years? Here, we're highlighting ...

There are more than 36 varieties that the FDA declares as healthy options, and the four that are the highest when it comes to protein are tuna (24.4 grams of protein in a 100-gram serving for ahi ...

Whole Foods worked with the Monterey Bay Aquarium Seafood Watch to encourage the Western and Central Pacific Fisheries Commission to adopt stronger labor protections. These include the use of ...