With a bustling spring season of activities on the horizon, it’s time to mark your calendar for the 18th annual Wellness Fair ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

White meat from whole turkeys is ... for the best comfort fall foods. Crockpot Turkey Taco Soup– A delicious twist on taco ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

We love these best chili recipes. They'll satisfy a hungry crowd, use economical ingredients, and taste just right on a ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...

What are the best foods to serve on Super Bowl Sunday? FOX Sports rounded up the list of popular items to munch on during the ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

Jones Dairy Farm Turkey Sausages offer 10g of protein and 75% less fat than cooked pork sausage per serving. The links are ...

Hard-boiled eggs, turkey roll-ups ... the simplest ways to reduce your intake of processed foods is to start trading them for healthier whole foods. In particular, you can swap refined grains ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.