The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic damage ...

The brand's goal with the 005 was to make a race-day shoe that provides the highest performance for many races—not just one ...

"America's Fastest Kindergarten Teacher" and high school cross-country coach, Matt Elliott, faces charges of "indecent ...

The race's lead sponsor, New Balance, has already begun scaling back its plans for Dec. 1, with the risk of cancellation ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

The Philadelphia Slam is set to take place at Franklin Field at the University of Pennsylvania from May 30-June 1, 2025. GST ...

The standout athletes of the UBCO Heat and UNB Reds cross-country squads capped off the U Sports season with bold ...

Several international athletes are not happy with the newest season of Sprint, including the Olympic 200m champion ...

Roche just decimated his first two 100-mile races, and we can all learn from his speed-focused training techniques ...

The governing body for British track and field has announced that, rather than investing in a new series, it will focus on ...

If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...