The ruling goes against 18 nonresident defendants who moved to be dismissed. "This is about as established a precedent as you ...

In 2023, the Los Angeles Homeless Services Authority, led by Dr. Va Lecia Adams Kellum and Mayor Karen Bass, exceeded their ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...

Get ready for an absolute arm annihilation! This brutal arm workout is designed to push your biceps and triceps to their limits, leaving you pumped, sore, and stronger than ever. Whether you're ...

Swarms of weaponized unmanned surface vessels have proven formidable weapons in the Black and Red Seas. Can the US military ...

A local bladesmith put up a good fight as he competed on Discover Channel’s “Master of Arms” but ultimately didn’t win the grand prize. Jason Kraus, 37, of Mound, was ...

DeepSeek’s rapid rise has shaken the AI industry, but is it truly revolutionary— or just another overhyped contender in an ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...