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If I wanted sculpted shoulders and arms I’d do this Pilates-style strength workout
I love Pilates but don’t have time for in-person classes, so this home workout by strength and Pilates coach Courteney Fisher ...
The Economist1d
Could a German startup disrupt Europe’s arms industry?
Last summer Helsing raised €450m ($468m) at a valuation of $5.4bn, making it one of Europe’s most valuable startups. Mr ...
Long-Arm Statute Gives Trump Jurisdiction to Sue Nonresidents in Florida
The ruling goes against 18 nonresident defendants who moved to be dismissed. "This is about as established a precedent as you ...
en.armradio2d
Armenia’s biggest challenge on the path to EU membership is compliance with standards – PM
Armenia’s biggest challenge on the path to EU membership is compliance with standards, Prime Minister Nikol Pashinyan said ...
Ecom Express pauses IPO plans, offloads 500 employees to cut costs
Ecom Express faces stiff challenge from rivals such as Delhivery and XpressBees, which have their own fleets and also offer other services, including business-to-business logistics.
sir.advancedleadership.harvard4d
From Streets to Shelter: How LA is Tackling Homelessness by Locking Arms and Working Together
In 2023, the Los Angeles Homeless Services Authority, led by Dr. Va Lecia Adams Kellum and Mayor Karen Bass, exceeded their ...
Tone Your Arms And Abs In 20 Minutes With This Upper Body HIIT Workout
In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...
This HIIT Workout Will Transform Your Upper Body In 20 Minutes
Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...
Obi Vincent on MSN5d
A BRUTAL ARM Workout: Build Strength and Size Like Never Before!
Get ready for an absolute arm annihilation! This brutal arm workout is designed to push your biceps and triceps to their limits, leaving you pumped, sore, and stronger than ever. Whether you're ...
The Rise of the Drone Boats
Swarms of weaponized unmanned surface vessels have proven formidable weapons in the Black and Red Seas. Can the US military ...
krtv5d
Montana Arm Bender returns to Great Falls
The Montana Arm Bender arm wrestling competition is back for their fourth event. This year features ten competitors from ...
Mound native crafts World War I-era blades on ‘Master of Arms’
A local bladesmith put up a good fight as he competed on Discover Channel’s “Master of Arms” but ultimately didn’t win the grand prize. Jason Kraus, 37, of Mound, was ...