Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Want to jump on the mushroom lamp trend without draining your wallet? Make your own ethereal version with a Dollar Tree item ...

Seasonal depression got you down? With three colour temperatures, nine brightness levels and three timer options, this light therapy lamp is uber-tailorable.

Banu Mushtaq, an Indian writer, lawyer, and activist, has become the first author writing in Kannada to win the prestigious International Booker Prize for her short story collection Heart Lamp.

In the pre-dawn hours, while most of India lay asleep, a quiet yet profound history was being made on the global stage. At London's Tate Modern Museum, Heart Lamp, a collection of twelve short ...

Indian writer, lawyer and activist Banu Mushtaq has made history by becoming the first author writing in the Kannada language to win the International Booker prize with her short story anthology ...

“Heart Lamp” was inspired by Mushtaq’s own experience while suffering from post-partum depression. Her loving husband rescued her from despair; here, her character finds peace “as the ...

Research supports using a SAD lamp with up to 10,000 lux as a therapy for depression. Another key is that you don't want a sun lamp that emits UV rays, as they can cause damage to your eyes and skin.

SAD lamps produce a cool-white light that mimics daylight. Brightness levels are measured in 'lux' which refers to the light intensity. A typical SAD lamp will emit light at around 10,000 lux - about ...