The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Protect your kidney health by avoiding these harmful foods. Certain ingredients can worsen kidney function, leading to long-term damage. Learn what to cut from your diet to support optimal kidney ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

A new study from Washington University in St. Louis has found that long-term use of popular heartburn medications may lead to serious kidney problems, including kidney failure. The drugs in question ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Italy has so much to offer the visitor: art-packed cities, majestic mountains, a dazzling coastline and some of the best food ...

It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...

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