PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Fiber is a crucial part of a healthy diet, yet many people fall short of the recommended daily intake—about 25 grams for women and 38 grams for men. Found mainly in plant-based foods, fiber supports ...

Preheat oven to 450°F. Coat a 15x10x1-inch rimmed baking pan with cooking spray. Spread potato nuggets on prepared baking pan ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Smoky Tandoori Style Chicken A smoky chicken tandoori recipe made at home using one pan. The chicken is marinated in a spicy tangy yoghurt mixture, which flavours the meat and makes it juicy. This ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of protein per serving.

When I originally created this guide, dairy-free veggie burgers were actually difficult to find. Most brands used milk in some form, and even fewer were vegan. It was ironic that most veggie burgers ...

Hasi Bread is open at 4119 S. Centinela Boulevard, Los Angeles, CA, 90066, from 7 a.m. to 2 p.m. daily (closed on Memorial Day).

While whole grains are "a major source of fiber," says Tallmadge, white bread is not, due to the most fibrous parts of the grain – the bran and the germ – being processed out.