Local restaurants serve conservas on their bar menus. But this wasn’t always the case; things were very different not so long ...

BELA sources the finest cod, mackerel, and sardines ... olive oil to deliver the finest quality canned fish to the U.S. market, honoring centuries-old Portuguese Conservas traditions and ...

Hezel, author of the book Tin to Table: Fancy, Snacky Recipes for Tin-thusiasts and A-fish-ionados, explains how in the US, the canned seafood ... really started to eat sardines and mackerel ...

Whether you’re crafting authentic Portuguese recipes or experimenting with ... collections and discover new ways to enjoy seafood. A: While fresh sardines are best for grilling, canned sardines can be ...

The Codex Alimentarius Commission (CAC) officially included tamban (Sardinella lemuru) in the Codex Standard for Canned Sardines and Sardine-Type Products or CXS 94-1981, which the agency said ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

A good place to start? Canned foods. Canned foods are packed with nutrition and come in handy to make meals happen when time is tight. Past research published in Nutrients found that diets higher ...

The Spanish call these tins “conservas”, and it’s the kind of trend for convenience food I can get behind – especially if the fish are sardines. Not only are these piscine paragons packed ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

To start, sardines are fished from Portuguese waters. Portuguese sardines are much bigger, Vincent explains. The fatter the fish, the more nutritious it is. Conserveira do Arade debone ...