While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and ...

Lizzo took to Instagram on Thursday to display her extraordinary weight loss in stripped down side-by-side photos.

Lizzo has revealed her diet in her latest cover story for Women's Health magazine. The issue, which was published on July 1, 2025, showcased her fitness journey, eating habits, and past struggles with ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old “Good as Hell” hitmaker thanked spa owner Flávia Lanini for helping her ...

Lizzo reveals her 16% body fat loss and revamped diet in Women’s Health, saying her transformation was “about feeling good,” ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.