A US woman who was eating six tins of tuna a week to be 'healthy' was left with deadly mercury poisoning after consuming too ...

Looking to up your protein intake through healthy, nutritious, seafood? Here is the fish with the most protein per pound, as ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Discover the most nutritious tinned fish with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits.

A Fish is an important part of a healthy diet. Not only is it an excellent source of high-quality protein, but it also contains a wide array of vitamins, minerals and other nutrients.

Omega-3 fatty acids play key roles in heart, brain, eye, vascular, neural and reproductive health. They provide energy, help manage inflammation and lower the risk of developing blood clots.