Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

Looking to up your protein intake through healthy, nutritious, seafood? Here is the fish with the most protein per pound, as ...

Discover the most nutritious tinned fish with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

A Fish is an important part of a healthy diet. Not only is it an excellent source of high-quality protein, but it also contains a wide array of vitamins, minerals and other nutrients.

America’s seafood diet. Americans mainly eat three kinds of seafood. Salmon, tuna and shrimp account for more than half of the roughly 20 pounds of seafood consumed on average per American each ...

According to PubMed, tuna fish is rich in omega-3 fatty acids that help boost heart health, brain function, and more. It is advisable to consult a dietitian before making any dietary changes.

Tuna. Occupying the most space on supermarket shelves, at $2-$3 per 20g of high-quality protein, tuna is certainly one of the most nutrient-rich, value-for-money foods you can add to your diet.