Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

A man who's eating an entire roast chicken every single day has detailed the surprising impact it's had on his body. I mean, ...

Do you take nutritional supplements to help support your diet? Kim Eagle with Earn That Body joined Studio 512 to tell us how and why choosing real foods is a better option. Kim says, “The ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Twiggy has voiced her support for weight-loss injections, adding that in the age of body positivity she is no longer judged ...