In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Seaweed works whether cows are in pastures or feedlots. It can be added to feed as dried meal or an oil-based supplement. In ...

They filled lunchboxes and fast-food menus alike—these once-popular sandwiches have disappeared from the spotlight.

Prescriptive language about health dominated the show floor. I encountered an ice cream pint loaded with 40 grams of protein, ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

French astronaut Sophie Adenot will take food from Michelin-starred chef Anne-Sophie Pic to the International Space Station ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...