The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

A slightly fizzy vinegary drink made from fermented black or green tea – it’s the original gut health ... “non-alcoholic” ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Rosehips not only look pretty in your garden, but they are also delicious and good for you. Check out our guide to find out ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...