The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
Hosted on MSN6d
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
Swap the powders for these nutrient-dense whole foods. Reviewed by Dietitian Jessica Ball, M.S., RD Smoothies are a fantastic ...
LifestyleAsia5d
Jamba is bringing its smoothies and bowls to K11 Art Mall in Hong Kong this April
American juice bar chain Jamba is coming to Hong Kong this April, with its first location set to open in K11 Art Mall.
Hosted on MSN4d
Four protein-packed ingredients to boost your smoothies
Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.
Cover Media US on MSN5d
Five 'healthy' foods to avoid before a workout
Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising.
15 Foods You Should Never Put in the Freezer
And while some common foods can be frozen, experts note that freezing should be done in a specific way to avoid ruining the ...
Rotting fruits and veggies aren’t a thing when you join BJ’s with this year-long membership
Find awesome deals on gifts to daily goods to five cents per gallon when you fill your car up at a BJ's Gas (at select ...
Rolling Out3d
5 healthy breakfast foods that transform your morning drive
Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...
8 Foods You Should Never Freeze (I'm Serious)
Many people use their freezers to save money, extend the shelf life their food, and reduce waste. The idea of stocking up on ...
Why is there an egg shortage? What’s causing high prices and the best protein alternatives
In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...
The 5 ‘healthy’ foods I BAN from my supermarket shop as a doctor – for fear of increasing cancer risk
DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...